How do you ladies comfort yourselves?

Lately I’ve been feeling very crumby and down about myself. My boyfriend is upset because of work and isn’t in the mood to talk so I really don’t want to bother him with this. But around midday today I just started feeling so awful about myself and it seemed as if I compared myself to every female I walked by without even trying. I’m usually a huge on everyone being beautiful in their own way and embracing our uniqueness, but I just can’t help my insecure tendencies.

So when you’re feeling down and out, what do you do to at least make yourself comfortable until it passes?