Why am I not happy?

Chloe • 20 and a nursery practitioner from the UK 🇬🇧

Recently I’ve been feeling really down and seems to be happening a lot more than usual and I don’t know why I get like it. It’s annoying cause I just feel like I’m never happy anymore. Like today I went out with my boyfriend for valentines and it was so good but there was just this little part of me that still put me down.

Just wondering if anyone has any suggestions on why I just don’t feel happy anymore? Is it depression? What shall I do?