Clogged duct - weaning (completely transitioned)

Me

Not perfectly baby related... but nursing related, I hope I can get a little input from experienced mamas.

We're are giving up breastfeeding- my supply was already dipping but now I seem to be facing a clogged duct.

I haven't really touched them in the last couple days, was I doing that wrong?

How did you deal with a clogged duct? Will it go on its own?