Nightmares, grieving and anxiety.

It’s been almost 6 months since I had my abortion and I’m still having constant nightmares. I don’t understand why they keep coming back at me. I just want them to stop. 😞 I also can’t stop feeling random bursts of sadness, and just general anxiety about how it still messes with me. I want it to go away and to stay away. Every time I think it’s getting better the darkness pulls me back in and I feel weak and powerless over my mind. I want to be numb to the way it makes me feel.