Stress

I know this isn’t really a high school topic, but I’m stressed, ALL. The. Time. and mad. All the time. I don’t know what it is, I’m just so pissed at my parents, my friends, my life. I don’t know how to cope with this. But all the time I’m just curling up and crying, and i don’t know what to do.

If it helps, I’m not diagnosed with depression or anxiety.

Do you have any tips?