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Caffeine Withdrawal Headache Remedy

I’ve been trying to quit sodas and have TREMENDOUSLY cut down. I went from having 2-3 cans a day to 1 soda every few days. I’m having an awful caffeine withdrawal headache today since I haven’t had a soda. Would it be better to take a Tylenol for my headache, or give in to the soda? I’ve been drinking water/carbonated water like crazy so I shouldn’t be dehydrated

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