postpartum... pooping?

i’m 13 weeks pp and i’ve been pooping myself. lol it’s extremely embarrassing. so far it’s happened 3 times. i cannot make this up.

it’s extremely frustrating cause it comes out of NOWHERE. i had a c section too.

it’s not a lot either it’s just a smudge. the first time it happened i was on my way into the bathroom and fell, literally shit myself and i couldn’t believe my freaking self.

i’m not making this up guys. what can i do?! this needs to stop.