Pregnancy safe mental health support?
I’m currently 10 weeks, I weaned off my meds at 6/7weeks. I was on 100mg Zoloft for PTSD anxiety and depression. I was only on meds for maybe 6 months, but weaning off made me realize how much they helped my overall functionality, then add the hormones and emotional stressors added by this baby’s father and I have debilitating depression. It’s hard to do basic everyday things. I was wondering if anyone had success with an alternative route in pregnancy? I want to try anything before risking the baby because I can’t function off of them. It makes me feel like crap that I’m chemically dependent on meds for my brain to function as it should/used to. 😞 I keep feeling just lazy and have such negative self talk about how my body is changing. Any help is appreciated
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