Sperm quality when having sex 1~3 times a month

Helen

Hi ladies...

So...my husband and I are always tired and we really have to make time and effort to have sex.

So my question is if you have sex only during ovulation period...will the quality of sperm be low...? Or dead...?

We’ll try but with 2 toddlers sleeping in our room (only for temporary) it’s just crazy...