So freaking constipated 😩

Y’all! I know it’s TMI but I haven’t pooped in a week and my stomach is killing me, so I finally think I’m able to go and I’ve been trying so hard and nothings coming and I’m in so much pain. 😔 I think it’s the medicine I’ve been taking for my nausea. I only have milk of magnesia to take but it always makes me feel awful when I take it. Anything else that may help?