GAIN WEIGHT?!

Question

Ive been trying to gain weight FOREVERRRR , and nothing is working. Any tips ?

Im not like nasty skinny or anything I just wanna be a lil thicker. 😂 I weigh like 115,  wanna be at like 130-140.

Answer

First off, I'd kill for your body. But if you want to do anything I suggest gaining muscle rather than just gaining weight.

Answer

Hit the gym and lift weights.

Answer

Try to eat more protein (fish, chicken, eggs etc) and healthy fats (nuts, avocados, olive oil etc). Also you can drink fruit smoothies and juices.

Answer

Protein shakes and hitting the gym

Answer

Honestly getting on birth control and going to a college with all you can eat dining hall options is what helped me gain weight. Took 5 years, but I'm finally happy with my weight.

Answer

I gained 8 pounds of healthy weight going vegan. Try a more plant based diet!

Answer

I used to struggle with gaining weight, I'd recommend getting some ensures or protein shakes to drink, it'll give you extra calories as well as help make sure you are getting proper nutrients. Also snack throughout the day 😊

Answer

Omg I would die for this body i was happy when I gained weight and now I want it off lol I’m a good 150 ! Keep the body girl lol .

Answer

You need to be doing a workout routine that includes weight lifting not cardio. And you could always include a gainer in your diet.

GAIN WEIGHT?!

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