What do you eat?!?!

Question

What do you ladies eat when your feeling sick? Everything either gives me heartburn or makes my stomach hurt so bad, I’m living in the bathroom. 
I am STARVING always. I crave everything I’m not suppose to. All I want is Oreos, French fries and a big freaking milkshake 😑😑😑
I need some other ideas of what would be good for gut health during my first trimester!

Answer

Maybe have a fruit smoothie with some sweetened whey protein. Or just plain vanilla, caramel, chocolate whey protein.
Try to make some baked potatoes with salt and pepper and a little of oil.
For the Oreos... just eat the Oreos, maybe in the early hours.

Answer

Saltines and unsweetened/unflavored sparkling water when I’m feeling sick. Sometimes apple slices work too.

Answer

Apple sause frist thing in the morning,  creakers,  toast with butter,  Ramen with veggies

Answer

I craved fruit so that’s what I ate. I found eating in small portions helped a lot. You can talk to your dr about getting heartburn pills. I was given 150mg of Zantac 2x a day and it helps.

Answer

All I ate in the first trimester was bagels and crackers and soup lol

What do you eat?!?!

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