Colonics and Colon Cleanseđź’¨

I have been reading up on pre-conception and how to prepare the body especially if you’ve experienced miscarriages. I’ve been reading about toxins in the liver and colon, and how it effects nutrient absorption.

Have you had a colonic or done a colon cleanses before trying to get pregnant? If so, what were you pregnancy results after cleaning up your act?

Who did you reference? (Authors)

Products? Side effects?

Vitamins? Minerals?

Best practices during cleansing and/detoxing?