Mental health

Why can’t I let things go. My mental health is getting worse and worse been diagnosed with bipolar and bpd . Last August it came out some bitch from my partners work tried kissing him. He pushed her away and told her not interested, she told him if he said anything to her partner she’d say it was him. This was May last year and came out in August; her bloke found out but when my partner tried explaining he wasn’t having it so my partner was like ok yeah whatever yeah what she says. She saying they kissed five times partner said wasn’t even once.

Police have been involved as her and her partner threatening etc

Fast forward now it’s starting up again the threats

She got moved department from mb partners work and hasn’t seen him since: partner has involved police again. Think is I over think and over think and keep thinking what if he’s lying etc

I’ve been told by people from his work she was obsessed by him saying she will leave her partner and he will leave me

She has also been known to do this before with other blokes and also that’s how she got with her current partner he was with someone at the time at that work place

It’s making me feel so so ill and don’t know where to turn to

4 kids 5th on way round out was pregnant same time all crap came out I feel so low and I’m getting super irritated and angry with everyone especially partner as I can’t drop it