Suggestions to help with swollen feet

Cassie • Stay at home Mommy of 5.. 10.8.02💜 11.21.05💙 11.10.08💙 7.10.10💜 1.4.14💙 🌈4.29.19

I’m 34w in mon and this is #6 never did I have any swollen feet hands nothing. This time they are so swollen and hurt to touch so bad. Idk if there is anything I can do or try but I’ve been staying off them last two days but seem like they are getting worse and hurt feel like they are bruised really bad. Next appt is wed morning.

I will add I did goto L&D Thur for this to get checked for clot as 1 foot was much bigger than the other, but they found nothing and blood pressure was 122/86 I think. Which actually is high for me normally I have really low blood pressure. But they said it’s normal. They couldn’t find anything wrong and chalked it up to normal symptoms that I’ve never had before. Said to stay off as much as possible and to elevate which I have been doing as much as I can with 5 kids on spring break. But now both feet are swollen the same and it’s just the inside my ankles and tops of my feet. Outsiders don’t hurt and aren’t swollen at all. I have appt tues I think to go in for my regular appt scheduled.