4 am acid reflux 🤦🏻♀️
Woke up wanting to throw up from all the acid in my throat...managed to get a Zantac down and drank a small glass of milk so it’s better now but I’m afraid to lay down in case it comes back!! so I’m just propped up in bed waiting to see if I get tired enough to fall back asleep before my alarm. Ugh.
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