Exercises to get your period to come out?

Question

My period is 3 days late.  
Pregnancy tests are negative so what exercises can help my period start?

Answer

Are a normally active person? I think sometimes doing any sort of exercise can help. So just start moving! Also, if you have any girlfriends or sisters who are on their period it helps to hang out with them. My best friend has a really irregular period and was telling me she hadn't had a period in months. I was on mine and I started hugging the crap out of her. She got hers the next day. So maybe it could help lol.

Answer

Squats lots of squats.

Exercises to get your period to come out?

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