Losing weight after baby?

Question

Is it realistic that I can lose all the baby weight and tone up by next summer? I will have my baby the end of September this year and we have a big trip planned for next June and I’m wondering if I could lose all the weight and get fit (even more fit than I am pre-pregnancy I’m actually overweight) if I try hard enough of if it’s unrealistic of me to think.

Answer

Totally doable! You got this! Exercise during pregnancy will absolutely help get the ball rolling though. Even if it’s just walking.

Answer

I think so. I lost all my baby weight by six weeks without working out. But I didn’t gain much . It just depends on how much weight you’ve gained during pregnancy and how serious you are about working out and eating right. But I think that’s plenty of time

Answer

Sure. You just have to follow a healthy diet and exercise. I gained 65lbs with my first pregnancy and was able to lose it in a year.

Answer

I think its a perfectly realistic goal to set! It’s all about healthy food choices and making the time to work out. Be gentle on yourself after having the baby but when you feel ready, go for your goal! Im thin but wasn’t in shape prior to birthing my first, but lost all the weight by 4 months post partum and had my “normal” body back. I decided to get in shape at 8 months post partum and then ended up pregnant again at 10 months 🤷🏻‍♀️ we found a local gym with a small daycare during specific class times that has really benefitted us all, and I’ve stuck with it through the entire pregnancy (36 weeks tomorrow 🎉). Hoping I’ll have a fairy in shape body once all the baby weight is gone!

Answer

Idk about all the weight. It really depends on how your body responds to working out and stuff. But once you get clear for workout and dieting, you can find what works for you! I think it’s definitely possible if you stick to it and keep being determined for it!

Losing weight after baby?

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