April is Sexual Assault Awareness month

Dear Anonymous,

I have been sexually assaulted and molested when I was younger. From ages 2-4 almost 5. From ages 8-16. I'm in college last semester I was raped. I had just transferred into a new college. It was 2 weeks into the semester. Being raped changed me so much and brought up bad memories from the past more prominent than ever before. I struggled with the sexual abuse I endured from my cousin for years until I was 16 years old. I'm still trying to deal with everything. I don't sleep well, my periods have gotten worse and worse which I've read could be correlated to my rape but I'm not exactly sure. I've lost weight and I get nightmares, flashbacks and lots more that just happen. I definitely feel like I'm losing myself. My therapist doesn't know how to help me really, she tries and she's a good therapist but she just can't help me much anymore. I guess I'm asking if you have any advice or anything that might help?