How to maintain Stress tips ?

Question

I know I’m probably the youngest on here .. but I know I’m very capable of doing this . I got myself into this and imma do everything in my power to raise an amazing kid. Im ready to mature more and more and create a family with love and support unlike I was in . 
I had to move from my fathers because he was in my face saying I need to get an abortion which is not happening , I’m hoping everything goes good and healthy.😩! I was wondering if yall have any tips on maintaining stress ? Or any tips in general!

Answer

If you’re not on a prenatal supplement, start taking one. Look into programs near you that support pregnant moms. WIC, SNAP, whatever you qualify for. There is nothing wrong with making sure you have enough food for yourself and your baby. 
As far as stress goes, I hate to say this, but you probably shouldn’t spend much time around your dad. He is just going to cause you stress, which isn’t good for you or the baby. You are a mother now, and you need to think about what is best for you. 
Bubble baths are great. Low lighting, naps, soft blankets are great for de-stressing. Pick a mantra to tell yourself, like “I am more powerful than my stress. I am stronger than my frustration.” 
Say it over and over again, make yourself believe it. 
Babies are a blessing. I’m sorry your father is so adamantly against your wishes. He may think what he decided is best, but ultimately, you’re the baby’s mama.

How to maintain Stress tips ?

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