Vitamin D ??? Help ladies

Question

Okay guys I’m low on my vitamin d.. everytime I ovulate or about to start my period my muscles ache. Also I get a lot utis and my period has been irregular for about 3-4 months.. I’m wondering if vitamin d is the reason why my period is irregular and the reason why we haven’t conceived. Has anyone suffered from this.

Answer

I don’t think so. Vitamin D helps absorb calcium for your bones. I honestly don’t think there’s a connection with vitamin D and menstration.  
But if you’re low on D take a D3 supplement..my NP says it absorbs better that the normal D pills.

Vitamin D ??? Help ladies

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