I’m 30 + 4 and DYING WITH SPD. I’m a dental hygienist still working almost full time meaning my legs are spread apart almost all day. My OB reccd physio and Tylenol for pain but nothing is helping. I’ve been doing stretches at home and massage therapy. Nothing helping. I’m at a loss of what to do! Anyone have any suggestions? Working makes it soooo much worse, I feel more relief during weekends when relaxing and resting obviously. But my doctor doesn’t seem like he’s going to write me off work anytime soon...