So I’m 18 weeks and for most part still pretty active. I work out about 3 days/week. I still ride my bicycle around my neighborhood and fast walk. I try to keep myself moving for most part. Before I got pregnant I did HIIT between 4-5 days a week and during the summer months I would hike basically every weekend.

Well the weather is super nice here in CA and I want to go hiking so bad. Do you think I’ll be ok? I haven’t hiked in quite a while so I know it’s going to be a bit strenuous for being my first time in a while. Do you think it’s safe to still do?