what helps when you’re going through a breakup?

Question

my boyfriend of 6 months broke up with me on monday. i’m so fucking heartbroken and it’s affecting everything. my grades are starting to fall, i can’t eat, i can’t sleep. how do i make this pain go away? what helps you when you’re going through a break up?

Answer

Me and my boyfriend of six months jus broke up too:( , we broke up last Tuesday and I cried for 3 days bc I was so hurt . But honestly to start feeling better you gotta let go , delete most pictures keep maybe a few until your ready , and either throw away or hide the things he got you . Jus keep reflecting and thinking abt this as a chapter ending and you are moving to the new better chapter , I promise you’ll feel at least a little better after a week , don’t lag on your grades and stuff bc that’s how you’re gonna be successful don’t let him ruin your future.! Ik it hurts trust me Ik but it gets easier with time it’s so cliche but true I promise.!

Answer

Honestly the only thing that helps is getting your mind off it for the day and letting yourself mourn for an hour a day.  Then slowly cutting back that hour until you feel you don’t need to think about him anymore.  But hang with friends/family, watch a happy Netflix show, watch YouTube, stay off any social media where you can see what he’s doing- block him/unfollow him so you’re not tempted to see what he’s up to

what helps when you’re going through a breakup?

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