PSA: Limit green tea in first tri!!! 🍵
Hi all this is my second pregnancy and wanted to just share a reminder to limit green tea! I thought green tea was a good coffee substitute because it’s less caffeine but I learned green tea can inhibit iron uptake for baby and can actually contribute to spina bifida. I’m having a hard time weaning it off it again but I just wanted to share for any other tea drinkers!
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