Instead of milk

Phan • 🏳️‍🌈 pan trans witch they/them

Hi i tried living vegan for seven days it was ok but I couldn’t do it in this family

But I want to drop dairy to lower estrogen cause I’m not a girl

And I’m wondering do I need to take any other things like tablets other food groups

And what are products that sneakily have milk

Just felt this was the place to ask since y’all are vegan and know how to vegan uwu🌿