Do you eat soy during pregnancy?

Question

With looking up everything... literally there is a negative and positive to every food in pregnancy. What to believe? I love soybean noodles cooked and boiled in ramen broth. But then you read don’t eat soy! Then some in moderate! Then it’s fine! I know the basics. But then again some Of my friends still
Eat sushi... anyways my little rant

Answer

Idk about the specifics of the foods you’re talking about. If you look on the nutrition label of just about any food though, you’ll see “contains soy”.

Answer

Coming from someone who has to avoid soy bc I’m allergic, it’s super hard to stay away from. If you have any packaged food it’s most likely gonna contain soy. If you want to give it up while pregnant just try to make homemade stuff and you should be good but that might be difficult and you don’t HAVE to avoid it bc you are pregnant!

Answer

Soy is fine

Answer

Girl I had sashimi the other day, just skipped on the tuna. Eat what ya want.

Answer

I absolutely do. I grew up eating soy and ate it during my pregnancy. Soy is in sooo many things nowadays.

Answer

19 weeks now and I had a bit of soya sauce on my rice.. I didn’t even know it was a problem I’ve been eating my rice like that for a long time lol! Should be fine in moderation.

Do you eat soy during pregnancy?

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