Edit to add: I will of course talk to my OB before starting anything just looking for advice from those who have done it or who are doing keto.

Has anyone started the keto diet/WOE while pregnant and when did you start it 1st, 2nd, 3rd trimester???

Please no negative comments just looking for advice from fellow “ketoers”!

I was doing keto back in august and dropped 20lbs in a little over a month. I had no trouble sticking to it until my cousins wedding...all that good food lol. So I stopped for a little bit and got pregnant right when I decided to stop since I had lost 20lbs. I wound up miscarrying sadly and then I was going to start again but got pregnant my very next cycle and again ended in miscarriage. So since then I just haven’t had the motivation to start back up. I found out a few weeks ago I’m pregnant again and this time I’m further along than the last two pregnancies I finally made it to 8 weeks and the baby has a strong heartbeat. I’m praying I can make it through the next 4 weeks. I’m a heavy girl I hate how big my stomach is. I want to start keto again but not sure when would be the best time. Should I wait till I make it to 12weeks + or should I start now? I’m not looking to drop a ton of weight but if I can get a few pounds off and shed a few inches I’ll be happy. There is a FB group I’m apart of that I want to get advice from but there are some people that I know in that group as well and I don’t want it out there yet that I’m pregnant.

Just a few pics of me and my daughter and my boyfriend 😊