Protein shakes during pregnancy!?

Question

Hey girls. So I’m not a big eater and it’s easy for a baby to pull what I have from anywhere! I heard of a lot of women losing their butt. I am terrified of that lol. I do glute  workouts with and without weights but I want to know about protein shakes? 
Has anyone takin them during pregnancy if so, what brand? Also if there is some kinda of food that has PLENTY of protein so I can build more muscle instead of fat during this process. Thanks!!

Answer

My butt has gotten bigger since pregnancy! Lol. I’m actually very petite and have been working out the booty for some time but I guess pregnancy is helping with gains. It really hard to gain actual muscle during pregnancy since your body naturally wants to get softer and gain fat so it can get ready for the baby. I get my protein from food since it’s more natural. I used to drink protein shakes before though but I didn’t want to do it while pregnant.

Answer

I took the special K breakfast protein shakes because I was on my feet all day and would almost pass out and the nurse told me I needed more protein. Plus I lost weight due to morning sickness. These shakes literally saved me during my pregnancy. Plus they are tasty. My husband actually looked at several different ones for me and came to the conclusion that these were actually the healthiest too (at least the healthiest option we found at the store).

Answer

I don’t drink pre made protein shakes but I make my own fruit smoothies with Vega protein powder, probably a few days a week a smoothie will be my breakfast or sometimes a snack after dinner if I’m still hungry before going to bed. I just throw in a banana or two, soy milk or whatever plant based milk I have, some frozen fruit and sprinkle some hemp and chia seeds on top

Protein shakes during pregnancy!?

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