Tips to build supply ?

Question

I only make like 5-6 oz a session 😭😭 what are some tips ??

Answer

Why would you need more than that?  Babies only eat 3-4oz at a time.

Answer

Following. I pump three to four times a day for at least 15 minutes or until milk stops and I've gotten max 3.5 ounces

Answer

5-6 oz a session is amazing. 
I don’t know how I feel about fenugreek, it makes me so congested I can’t breathe out of either freaking nostril when I take it and I don’t see a change in my supply. 
Try power pumping at night, that’s really all I do and it makes a huge difference.

Answer

How often are you pumping?

Tips to build supply ?

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