What did you swear by?

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What did you swear by what helped you to conceive? In terms of vitamins, exercise, water intake, your timing for BD etc.

Just curious as to what I can do to help me 😊

I have started to increase my water intake, taking folic acid etc. I could do with losing a stone really, probably a lot of fat surrounding my organs 👍🏻 so I’m trying to get a bit healthier. I have a horrendous sweet tooth so cutting out chocolate is a task.