PCOS Weightloss help
So, I was diagnosed with PCOS at 19(I’m 23 now) and never given a whole lot of support.
I gained 60 lbs in less than a year while I was the most active I’ve ever been in my life.
When I asked my doctor about it he didn’t seem to believe how active I was (I was a runner...I love running). He kept telling me to go to the gym and cut down calories.
So, I did that. I even got a personal trainer. I never lost more than 5 lbs.
Then I was advised to try the Atkins diet. I did, and,again, lost only the same 5 lbs.
My doctor prescribed metformin...didn’t make any difference. I just got really sick.
Then my doctor referred me to Bariatric surgery. I didn’t go through with it. I just feel there has to be a better option.
Recently my fertility doc recommended paleo. I did that. Again, only the same 5 lbs.
it’s so frustrating. I feel like when I try and give it 100% I can only get to 180lbs. When I eat like anyone else I stay at 185 lbs. If I’m not being careful I cap off at 190 lbs.
I’m at my wits end. I’m tired of my body feeling like this. I fought it the whole time I gained the weight. It’s frustrating because no one seems to believe that I am not someone who eats like crazy or even really bad.
Anything work for any one else? I’m not sure what to even do anymore.
Achieve your health goals from period to parenting.