Can a vegan eat off 25 dollars a week?

Question

Or something around that cost? I’m trying to pick out the right foods.

Answer

it’s gonna be hard for anyone, depending on your area, but yes! buy things in bulk, like rice, beans, grains and theyre a lot cheaper! and take that combo of rice and beans, add a little extra protein if you want like tofu (very cheap usually like $1.50 for the pack of two) some sautéed veggies, and SAUCE. sauce and seasoning are gonna be your friend. cheap af (like, cents per meal) and make everything sooo much better, especially if its repetitive like making yourself these little “burrito bowls” every night. other meals you could try that are usually cheap for me to mke are stir fries, and pastas with sauce, spinach and mushroom, and maybe a little vegan sausage.
cheapest thing to do in the long run is meal prep, like make a lotta food on sunday and keep eating it all week :)
also, buy frozen! frozen fruits and veggies are cheaper, last longer, and have all the same nutritional values. my local stores have like bags of frozen veggies for any occasion

Can a vegan eat off 25 dollars a week?

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