Low progesterone and exercise

Jillian

Hi all! I finally got my BFP over the weekend. I went in to confirm with blood test yesterday (will have the follow up blood draw tomorrow) but she mentioned my progesterone levels look low.

This does worry me a bit, but I wanted to know if I should put a hold on exercising? Can’t exercise lower progesterone levels?

Just wanted to check with this community to see if anyone else had low progesterone and still was ok.

Thanks!