Bloat so bad it hurts😭

Morgan☀️ • ✨Intuitive psychic, message or click my link for a reading 💫 Aquarius♒

I have a problem with bloating. No matter what i eat, fruits, a sandwich, meat, drink milk, even water, I bloat! When I'm done eating a meal the skin on my stomach feels like it's ripping apart it's seriously painful. I drink so much water too, anyone have tips on how to keep the bloat down? I thought it was a gluten allergy, but nope didn't make a difference. I can't even eat a salad without feeling like my stomach is exploding. This is after a chicken sandwich. In the morning before any good my stomach is completely!!! You can even see in the picture I'm bloated from bottom of my boobs all the way to the top of my vag