How to get rid of love handles??

Question

Any way to get rid of muffin top/love handles fairly quickly? It's the only part of my body I struggle to deal with

Answer

losing adipose tissue (fat) from a localized area isn’t a real thing. HIIT workouts seem to do well at burning through excess fat all over the body most efficiently.

Answer

Cardio!

Answer

Its definitely diet related. You cant spot treat those love handles. But You should check out the Juna App. Its workouts and nutrition advice for for pregnancy and postpartum. The workouts are all with weights and booty bands and helped me get my butt in shape!

Answer

Pilates has worked for me!

How to get rid of love handles??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey