Depression. How do I get over this?

Pa

We have been TTC for almost a year now. I’ve had two miscarriages. I feel like I’m becoming obsessed over it, and the past week I have barley been able to get out of bed to even shower. I’m going to work with poor hygiene. Like not brushing my hair or even trying to do my makeup anymore. I just feel beat. I want out of this rut, but feel so broken.

Any tips?