What up what up

Question

I need help im table two fish oil pills n two vitamin D pills one magnesium pill a day is I’m on the right track with my every day pills taking if not what vitamins do I needa take

Answer

Ask your doctor

Answer

If you are eating a good diet then unless you have an underlying medical condition you shouldn't need to take any supplements, except maybe zinc because that's one thing a huge amount of people are deficient in and it's difficult to get enough through diet alone.

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