Staying awake advice

Kaity

So I’m 10 weeks pregnant and my work just told me Wednesday that I would be going from 1st shift (7a-3p) which I was on for 7 months, to 3rd shift (11p-7a) starting tonight. I’ve been trying my hardest to stay awake but it’s literally making me sick. So far I have been lucky to not get sick much but I’ve gotten sick the last 2 nights to the point of shaking and puking. I don’t know how I’m going to do this tonight. I need advice please