Anxiety 1st trimester

I have been having such anxiety for 2 days now like chest tightness, stress, and just feeling of anxiety and it’s so random. I get this occasionally but I feel like it’s worse now that I’m pregnant.

Has anyone had that and was the baby okay? I’m so worried (evil cycle) that is going to harm the baby. I’m trying so hard to relax but if you ever deal with anxiety you know it’s not something you can just make stop...

Anyone had anxiety and the baby turned out okay??