Hot Lemon water for weight loss?🍋

Question

Hey ladies! I've heard a lot of different opinions about this one. I'm wondering if there are any of you out there that have found lemon water has helped aid weight loss/ a faster metabolism?
 Obviously I know it's not going to work miracles on its own and needs to coincide with good diet and excercise but I don't want to waist minutes every morning downing boiling lemon water if it's not going to do a single thing 😂😂

Answer

Well, no, lemon water won’t fasten your metabolism. Acidic foods might help with digestion’s for some, but also cause heartburn for others, especially on an empty stomach. You can just drink 6-8 cups of water throughout  the day for hydration which will keep your body running more smoothly and also replacing sugary drinks with water will definitely help with weight loss. Only physical activity increases your metabolism, bc you burn more kcal

Answer

Lemon, acv and Cayanne pepper mixed with water is supposed to help burn calories bc it is so acidic

Answer

Ive heard about this, don’t know how effective it is, but if you can tolerate the taste Apple cider vinegar, there has been many success stories.

Hot Lemon water for weight loss?🍋

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