Opinions?

Question

So I'm always depressed and writing these posts. I have goals and everyday turns into tomorrow.

A great way to beat my depression: staying busy from morning to night, and accomplishing my biggest goals for 1 week. What do you think?

I'm trying to see a difference, right now I'm lazy and don't much other than be depressed. I'm sick of being stuck in my own head. Maybe I need to try the opposite of what I am and do now.

Answer

This too shall pass...

Answer

I don't suffer from depression, but one of my best friends is diagnosed with a few mental disorders, including depression. Because I'm a homemaker and my husband is away often for work, i try my best to keep up with her. We'll talk about her different appointments and updates on diagnoses, new medications and treatments and goals from her doctors. She's finally working twice a week and teaching Sunday school again. I got her hooked on the Passion Planner so she can map out her long-term and short-term goals into small daily/weekly tasks. Keeping occupied and managing stress will definitely be of good help. It may not be the cure, but it beats being in a rut day in and day out. Hope all turns out well :]

Answer

I've been fighting depression all my life and I jump from one hobby to the next to stay sane. Currently quilting. Being busy really helps but some days. I'm in bed all day and I just try to do better the next day

Answer

Definitely!! Optimistic thoughts bring positive results! You can do this!

Answer

I'm struggling with depression myself and it's a vicious cycle to be in. As hard as it can be at times, I try to be positive on the most part. I attend counselling sessions fortnightly and soon to be attending a course on coping strategies. Your attitude will not only change your thoughts and behaviour but the life you'll lead. It's all easier said than done, that I know.. But try staying optimistic, live in the present and treasure each day ❤️

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