Did I over do it?

Ka

I worked with my husband about an hour and a half today outside in the heat detailing my car. No heavy lifting or anything and I made sure to take breaks and drink water. It was hot but I never felt OVERLY hot if that makes sense and I tried to stay out of the direct sun...But now that I’m inside I’m worried I over did it, I feel fine, just paranoid. 6 weeks + 1 day.