Any tips???

Y’all I’m just gonna be honest I feel too damn ugly to leave the house. I’m bloated as hell and I literally do not want to leave the house because I feel like I’m too ugly to be in public. Nothing I do makes me feel any better. Make up? Love it but eh not really. Lost a shit ton of weight? Yes and I still feel ugly. Cute clothes? Still feel too thick to look good in them. What can I do? I’ve done affirmations and tried to be positive but today is really kicking my ass and I haven’t felt so disgusting since high school. I keep bursting into tears and I feel like a child, it’s embarrassing.