binging..

i went on a decent size binge today and i feel so gross now sitting in bed i want to puke.. been off my diet for a little while now and even tho i still weigh myself every week/ every other week and my weight only fluctuates a couple lbs i feel SO BIG and just has big as i did before i lost almost 15lbs... ugh i need motivation to get back on my grinde bc i was doinf so good 😪