First trimester

Hey ladies. I’m 9 weeks 1 day and feeling like utter crap all the time! I have no energy, I constantly feel sick and being sick, I can’t even keep water down 😩! I’m literally at a lose end! I feel like I’m neglecting my other 2 children cuz all I want to do is sit on the sofa and sleep! I can’t be bothered to do anything.. my home is a mess and I want to clean but I just literally can’t bring my self to get anything done. No motivation what so ever 😢😩!

Dose anyone have any suggestions? Anyone going through the same thing! I’m just so exhausted all the time!