Breast milk reduction
I havent pumped as much as I should maybe like 3 times a day the past few days and I'm 3 weeks PP I feel like my milk has been reducing and my boobs havent even been filling up(when I would need to pump)like they usually would..anyways to bring it back to normal(I was quite the milk machine), like foods to eat? Anything?
I know I need to start by pumping a lot again and continue to drink lots of water.
Thank you!
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