Any input helps...please!

Lyndsey

I've come to realize the swelling in the feet is a big pain in the rear. I am on my feet for 9-10 hours a day with a 30 min break thrown in. I have been wearing compression stockings but holy wowzers it has not helped. By the time I crawl in to bed my feet/heels ache SO incredibly bad that I can't sleep. I drink plenty of water throughout the day to try and help but it has not so far.

Any tips or tricks to help ease the aches?!??!

Thanks in advance!