How many times a week do you eat fish during pregnancy?

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I eat fish, seafood a couple times a week. I eat sushi - raw once a week as well 😋

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In my family we eat mainly chicken and fish for our protein, with beef maybe once every other week. So lots of salmon and tilapia for us.

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I don't eat fish but I do take omega 3's every day.

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Right now I can only stomach crackers. Prior to pregnancy I ate fish at least twice a week and hope to go back to that once I feel less horrible.

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I literally at a 6 inch tuna salad sub every single day. Pediatrician said it was fine.

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