Hey Ladies! I'm 7 months pp.

Although I didn't have what would be considered major tears during delivery, I had a bunch of 1 degree minor ones. Most I don't notice anymore where they stitched me, but the one at the top still hurts bad.

It's where I circled; where the labia minora and labia majora come together at the top seam. You can see a small scar from the stitch.

I have seen a perineal physical therapist that has been helping me "stretch" the skin and break up the scar tissue along with exercises to do at home.

It really just feels like my skin is ALWAYS spliting open.

Help???